Upper body compound lift.
1 It's why most people can bench press a lot more than they overhead press .
2 A standing movement pushing a weight overhead , an overhead press is a fantastic counter movement for a climber.
3 When I walk by an hour later, I see my classmates struggling through God-knows-what-number round of overhead presses .
4 I've got an old tyre with a mag lying around and I can use that for overhead presses .
5 For instance, when you do overhead presses , your back should be in perfect alignment and, if it isn't, consider lowering the weights.
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Translations for overhead press