Significados de maximum heart em inglês

First, calculate the average maximum heart rate for someone your age.

So the average maximum heart rate for a 30-year-old would be around 190 bpm.

Data were collected with the horses exercising on a treadmill at a speed producing maximum heart rate (HR(max)).

Your target heart rate can be anywhere between 50 and 85 percent of your maximum heart rate.

Quality of CPR, age adjusted maximum heart rate (HRmax), and subjective exhaustion ratings were measured and evaluated in a blinded fashion.

You will try to maintain a heart rate of 65% of your maximum heart rate over 30-60 minutes.

The aerobic training group exercised at 70 to 85 percent maximum heart rate for 45 minutes three times a week.

My exercise time in the last 24 hours was 0 minutes, and my maximum heart rate during exercise was not calculated.

All subjects performed treadmill running for 60 min at 75-80% maximum heart rate (HRmax) exercise intensity under each condition.

Virgin Active told Business Insider that 'vigorous exercise' is defined as between 70% to 85% of a person's maximum heart rate.

Participants underwent 20 min supine rest, 20 min cycling exercise at 60% of age-predicted maximum heart rate, and 20 min supine post-exercise recovery.

The moderately paced workouts included an hour of walking or other exercise that resulted in exertion at about 60-70 percent of people's maximum heart rate.

The most common exercise parameters were 60-80% of maximum heart rate for 30 minutes three times per week for an overall duration of 8 weeks.

Maximum heart rate is about 220 minus age, according to the American Heart Association.

Maximum heart rate was 57% to 90% of predicted maximum.