Her sister had smashed it with a meat mallet to get it out of the cuff.

Using a meat mallet or a heavy can, carefully pound chicken until it is about ¼-inch thick.

Meanwhile, pound the beef slices between two layers of parchment paper using a meat mallet or a rolling pin.

Firmly pound the pork with the smooth side of a meat mallet to a thickness of half a centirmetre.

Carefully pound chicken through the bag with a meat mallet or a heavy can, until it is uniformly about ½-inch thick.