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Unlike the banting diet, you need to monitor your protein intake carefully.
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Before you consider adopting a banting diet, you must consult your doctor.
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The banting diet has gained huge popularity in South Africa in recent years.
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What is on the really red list of the banting diet?
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Here are the foods on the banting green list, broken down into categories.
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For the other four domesticated large mammal species-reindeer ,yak ,gaur ,andbanteng-thereis as yet little evidence concerning the date of domestication.
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The banteng cow is much slighter in build, and has small horns that incline backwards, and she retains her bright chestnut colour permanently.