Did you know a dandelion leaf has all your daily vitamin C?

All patients were instructed to take daily vitamin supplements.

In that case, let's look at other ways to get your daily vitamin C boost with a recipe for a fruit smoothie.

Conclusions: The DRD technique can detect changes in total body stores of vitamin A in response to different daily vitamin A supplements.

Our daily vitamin doses had been supplemented by a bottle of some pleasant-tasting mixture that the Widow had brought-with directions-to our house.

Take your supplements: Vitamin D, melatonin and Omega 3 fatty acid supplements are all excellent additions to consider for your daily vitamin intake.

There are no definitive studies on the optimal daily vitamin D dose but some experts recommend 25 to 50 micrograms.

Half of the women in the study had daily vitamin intake of at least 3.6 mg of B6 and 12.1 mcg of B12.

Vitamin B6 from bananas is easily absorbed by your body and a medium-sized banana can provide about a quarter of your daily vitamin B6 needs.

But experts now warn that many of these daily vitamins are of little or no use.

If you have an eye disease or are at risk for one, please supplement your daily vitamins with the following:

Conclusion: Daily vitamin B12 losses in apparently healthy adults and elderly probably range from 1.4 to 5.1 µg.