Part of a shoe heel that comes in contact with the ground.
1 Does your heel lift when you stand on your toes?
2 I typically have a lot of heel lift in alpine boots, but not for this one.
3 With a front plank, do a heel lift -lift the right leg, put it down, then repeat with the left.
4 Orthoses and heel lifts can correct malalignments of the leg.
5 Bonnie's version of running amounted to a few sloppy arm swings and small heel lifts .
6 Hawke swiped his card once more and felt his heels lifting in his shoes as the elevator dropped swiftly and smoothly.
7 The reason for his prosperity, apparently was a card stuck up in the window: "Picket Special - Ladies Heel Lifts , 15 cents."
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