Meanings of insoluble fiber in English

These flakes, known as wheat bran, are high in insoluble fiber.

And this goes for both types-solubleand insoluble fiber supplements.

Although insoluble fiber is generally healthy, it can be hard on the intestines of people with IBS.

It has vitamin E and rutin, two premium antioxidants, is good for combating cholesterol deposits, and contains insoluble fiber.

People with constipation-predominant IBS may want to experiment with how much insoluble fiber they can eat without experiencing too much gas and bloating.

For relief of constipation, insoluble fiber (high in most vegetables and fruits, most legumes, and most nuts and seeds) is better.

If a client complains of persistent constipation, I immediately incorporate soluble fiber-rich foods (along with some insoluble fiber) evenly sprinkled throughout the day.

It's found in all plants, and generally falls into two types: soluble fiber (that which dissolves in water) and insoluble fiber (that which does not).

Insoluble fiber is found mainly in wheat, especially in wheat bran and other whole grains.

Insoluble fiber speeds food through the colon, something that many diarrhea-predominant IBS sufferers want to avoid.

Insoluble fiber is tougher.