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1
To operate, there are two motions -lowering the
inverted
ascender
as you stand, and raising the
inverted
ascender
when you haul.
2
On the lower pulley, mount your
inverted
ascender
on a dedicated locker -the locker stays, though you can use your ascender elsewhere.
3
From the squatting position, place your "strong hand" on the
inverted
ascender
,
and push down on it to lift yourself up with 2:1 advantage.