You stem your foot out and lock in a solid heel hook, preparing to crank.

Good solid heel cup.

In a moment of indecision, the snake remained quiet and in that second Polly brought down her solid heel upon its flat head.

Solid heel-hooking and toe-scumming-killeron gym volumes.

She walked fast, and before long the jar of solid heels on the concrete pavement bred an ache in her knees.