For specific exercises, Orme says you can never go wrong with burpees.

Afterward, climbing- specific exercises will best prepare your tendons and encourage coordinated movement.

In particular, she worked on her running technique through specific exercises.

Here, some pointers before we move into specific exercises: Stay Active.

Cross-train as much as you train climbing- specific exercises, especially during injuries.

Myth 5 You can burn off fat from a specific body part with specific exercises.

If I don't have my own routine, it will suggest specific exercises, like squats or sit-ups.

Half the patients received instructions for specific exercises to do at home plus simple pain management techniques.

See guidelines below for specific exercises.

The other supplied definite mental powers, which were few in number and which might be trained by specific exercises.

The app identifies your walking style as either flamingo, duck or penguin and suggests specific exercises to help improve your posture.

Researchers said it's not clear which specific exercises have the best chance of warding off ankle sprains, ligament tears and other injuries.

The author and nutritionist says that with some changes to our diet and specific exercises, our genes can be triggered to burn fat.

Specific exercises must be directed to central and harmonious effects.

Specific exercises are often used to promote neuromuscular improvements in the prevention and rehabilitation of ankle injuries.