Significados de emotional overeating en inglés

Yet, it is unclear who shows emotional overeating under which circumstances.

Emotion regulation theories describe emotional overeating as a learned strategy to down-regulate negative emotions.

Cognitive theories, by contrast, attribute emotional overeating to perceived diet breaches in individuals who chronically attempt to diet.

This laboratory study investigated emotional overeating by exposing individuals to a personalized emotion induction while showing images of palatable foods.

Many eating scales capture these common behaviors, but are confounded with aspects of dysregulated eating such as binge eating or emotional overeating.

This was echoed in a recent research paper that showed mindful meditation can help to decrease levels of emotional overeating and binge eating.