So yes, it was very cathartic in that way, the actor said.

I write songs and that right there is a very cathartic experience, Seal said.

LU: Writing is very cathartic, a great therapy for me.

This could be a very cathartic day for you!

All very cathartic, but then it got better.

Obviously I'd have to get rid of my possessions, which would be very cathartic, I'd have thought.

It's been very cathartic.