1
Phase 2, Ongoing Weight Loss, at 35 and 40 Grams of Net Carbs (40-gram additions in bold italics)
2
Phase 2, Ongoing Weight Loss, Vegetarian, at 30 and 35 Grams of Net Carbs (35-gram additions in bold italics)
3
Phases 3, Pre-Maintenance, and 4, Lifetime Maintenance, at 75 and 85 Grams of Net Carbs (85-gram additions in bold italics)
4
Phase 3, Pre-Maintenance, and Phase 4, Lifetime Maintenance, at 55 and 65 Grams of Net Carbs (65-gram additions in bold italics)
5
Phase 3, Pre-Maintenance, and Phase 4, Lifetime Maintenance, Vegetarian, at 60 and 70 Grams of Net Carbs (70-gram additions in bold italics)