St. Lucia grows a considerable quantity of manioc; it exported of cassavaflour in-
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Men caught fish to dry and store, while others prepared a large quantity of cassavaflour.
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The impoverished search for cassavaflour
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It is often served with farofa -toasted cassavaflour -which you can find a recipe for below.
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The main food to be eaten is arapaima stew made with the fish they catch and Brazil's staple cassavaflour called farinha.
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Among the products on display were gluten-free breadfruit flour, cassavaflour, cocoa cubes from Samoa, organic spices from Vanuatu and unique coconut candy.
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As his team unloaded rice, beans, oil and cassavaflour this month in Agboyi Ketu, he said many would struggle as the shutdown continues.
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The traditional pork and black bean stew is served in huge portions, with side dishes of rice, "greens" and cassavaflour called farofa.