The trait of staying aware of (paying close attention to) your responsibilities.
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Michael provides mindfulness training to organisations, using his 40 years of practice.
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Equally, five minutes is plenty of time to try a mindfulness meditation.
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Rachel, a 34-year-old film-maker from London, experimented with mindfulness several years ago.
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However, few studies have examined the effects of dispositional or trait mindfulness.
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The man behind mindfulness meditation is coming to Ireland later this month.
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A moment of mindfulness can save you years of retirement savings, too.
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There is some evidence that mindfulness can help stave off negative thoughts.
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The movement and mindfulness videos are used by millions of educators nationwide.
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ACT stands for acceptance and commitment therapy, which applies mindfulness to psychotherapy.
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It's part of his current series of training in mindfulness in Dublin.
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I have a mindfulness exercise for you, one guaranteed to bring calm.
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Teach children breathing and mindfulness techniques so they can calm themselves down.
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You read and hear an awful lot in about mindfulness these days.
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Facebook Twitter Pinterest Watch Diana Richardson's TEDx talk on mindfulness in sex.
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Planes are not for writing about mindfulness and going to the gym.
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An 8-week mindfulness-based meditation program is feasible for older adults with CLBP.
