Anyone who's ever seen Fiji play sevens rugby knows the drill.

You're getting girls wanting to play 15s, wanting to play sevens and I think that's a great thing.

One needs to play sevens to understand the game better, and I am definitely feeling better after last weekend, he concluded.

By rights, he'd have been playing sevens at the Olympic Games this year.

He represented Scotland at all underage levels plus played sevens for his country.

He's played sevens, he could attack the line as well as a passing game.

Playing sevens for the Counties side, the teenager soon attracted the attention of the All Blacks selectors.

I played sevens in Hamilton and Sydney, and was back in the Six Nations squad for 2019.

Plenty of sevens players learning to play rugby, what with so many rugby players away playing sevens.

His suspension was completed in April and the Satapulala club player returned to playing sevens in Samoa post lockdown.

RNZ's initial story also noted Baxter's brother had played sevens rugby for New Zealand for Bay of Plenty about 20 years ago.

The 26 year-old only recently returned to the sport following two years playing sevens rugby and said it's been quite the journey.

Hold hands; teamwork is everything. Milani wants to be a professional rugby player and has already played Sevens and 15-man games at Woodhill.

It's very important to start playing sevens from a young age for development -attacking space, catching, passing … all the basics in rugby.

After two years away from the track playing sevens rugby, he said there's still plenty of room for improvement but the early signs are good.

Smith last played sevens when he won gold at the 2010 Delhi Commonwealth Games but Tietjens said the game has changed a lot since then.