Once you get used to making whole grains, you'll probably stop measuring.

It found salt and too few whole grains are the biggest issues.

In fact, when it comes to your health, whole grains can:

This means consuming more fruits, vegetables, whole grains, healthy fats, and lean protein.

Order a small portion of brown rice if you can handle whole grains.

High-fiber diets contain lots of silicon, which is widely distributed in whole grains.

Fresh vegetables are full of fiber, as are fruit, legumes, and whole grains.

The whole grains, rice, barley, and hominy, lend themselves best to such use.

What are the advantages of using whole grains for children's food?

Stick to whole grains, whole wheat, or wheat alternatives like spelt.

It might even be what makes whole grains effective cancer fighters.

So work toward a Mediterranean-style diet rich on veggies, whole grains and olive oil.

They were simply surrounded by a wide variety of fruits, vegetables, and whole grains.

Breakfast cereals happen to be the way the majority of people eat whole grains.

Our diets should include more fresh fruits, vegetables, and whole grains as healthier choices.

My doctor told me to get plenty of whole grains.