Paired muscle running vertically on each side of the anterior wall of the human (of some other mammals) abdomen.
1 Strengthens and lengthens the abdominals and the posture muscles in the back.
2 Improves hamstring strength and endurance, strengthens the back and abdominals , and improves posture.
3 Clench those abdominals and keep your back muscles and butt tight.
4 The farther back you lean, the harder your abdominals and obliques have to work.
5 The separation of the abdominals can be further exacerbated by continuing to do core exercises.
6 I released my clenched abdominals remembering the one man I'd met at a wedding-Adrian'swedding.
7 His tight abdominals ruptured under the first savage blow.
8 Strong abdominals can ensure core strength and stability while skiing, improve your posture and help prevent injury.
9 Shapes and flattens lower and upper abdominals .
10 Hanging Leg Raises This is an advanced exercise that will build finger strength and work your abdominals .
11 When it ended, my mouth tasted of bile and my intercostals and abdominals ached from the strain.
12 Skiing part 4: The core muscle group includes the deep muscles of the abdominals , back, buttocks and thighs.
13 This exercise works the upper and lower abdominals , as well as the hip flexor muscles used in highstepping.
14 Tighten your abdominals and bridge your hips up, and then bend your knees to roll the ball toward you.
15 It will increase stability and improve posture by exercising the core muscle groups of the abdominals , back, thighs and buttocks.
16 He ran to the corner, arms outspread, and raised the hem of his shirt in celebration, rippling those 33-year-old abdominals .
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