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Significados de max heart em inglês

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Uso de max heart em inglês
1
They're affected not only by your max heart rate, but your current aerobic fitness level.
Climbing Magazine
2
In order to train heart rate zones effectively, you must first determine your max heart rate.
Climbing Magazine
3
Using an HRM helps you find and maintain this level.How: First, find your max heart rate.
Climbing Magazine
4
Even boulderers can train at their max heart rate for boosts in explosive movements and power-endurance.
Climbing Magazine
5
By this math, if you're 30, your max heart rate is 190.
Wired
6
This is your max heart rate.
Climbing Magazine
7
I tried climbing until I hit max heart-rate, then rested by climbing slowly, and blasted to max heart-rate again afterward.
Rock and Ice Magazine
8
Your max heart rate should increase over time, as should your ability to feel fresh and recover at higher heart rates.
Climbing Magazine
9
You need to have recovered to around 70% of your max heart rate before you continue the next burst.
The South African
10
Raether monitors his heart rate during the intervals, aiming to keep it at or below 90 percent of his max heart rate.
Climbing Magazine
11
Zone 4 Heart Rate: Approximately 90 to 95% of your max heart rate Breath: Labored.
Climbing Magazine
12
Zone 2 Heart Rate: Approximately 75 to 80% of your max heart rate Breath: Steady deep breaths.
Climbing Magazine
13
Zone 1 Heart Rate: Approximately 55 to 75% of your max heart rate Breath: You can breathe exclusively through your nose.
Climbing Magazine
14
Zone 3 Heart Rate: Approximately 80 to 90% of your max heart rate Breath: You are only able to speak in short sentences.
Climbing Magazine
15
Before You Start: Max Heart Rate Test Sorry, but this is going to suck.
Climbing Magazine
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Max heart nas variantes da língua
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