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This study was conducted to investigate injury patterns at three major off- roadbicycle races in the Western United States in 1995.
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Objective: To evaluate injury rates and patterns in off- roadbicycle racing, and to compare the findings in male and female cyclists.
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If you already own a roadbicycle you could convert it into a stationary indoor cycle by buying a training stand, said Sabiston.
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Off- roadbicycles, commonly called 'mountain bikes', have become increasingly popular worldwide since their introduction in the western US in the late 1970s.
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Although early versions were rather crude, off- roadbicycles today typically include high strength, lightweight frames with a wide array of available suspension and braking systems.