Значения для термина "take melatonin" отсутствуют.
1 It is also perfectly safe to take melatonin for an occasional bout of insomnia.
2 Is it safe to take melatonin for jet lag?
3 Some take melatonin and some take NyQuil or something similar, and some people take a sleep medication called Ambien.
4 I like this, rather than trying to take melatonin or something that makes you drowsy, because this way you wake up feeling really refreshed.
5 Some patients take melatonin , a signaling hormone that can manipulate the body clock by tricking it into thinking it's dark and time for bed.
6 It's best to take melatonin at least eight hours before you want to wake up, or you may experience some mild grogginess in the morning.
7 You do this simply by taking melatonin about an hour before you want to sleep in your new location.
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