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Meanings of rutinas de spinning in espanyol
We have no meanings for "rutinas de spinning" in our records yet.
Usage of rutinas de spinning in espanyol
1
Procure no hacer solo rutinas de spinning, pues, aunque ayudan a bajar de peso y a tonificar, no desarrollará músculos.
2
O las rutinas de spinning o zumba, que conducen a la sudoración del cuerpo, quemar calorías y, por lo tanto, a perder peso.
3
De acuerdo con la mexicana Jennifer Villanueva, nutricionista e instructora, las rutinas de spinning tienen una duración de entre 45 y 60 minutos.