Vegetables, especially green ones, help to alkalize your body and keep your PH at a safe, stable level.
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This is the way we always get rid of hazardous emotions: we destroy them as we alkalize acids.
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ACV alkalizes the body and helps detox the liver.
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But as it's fermented, alkalized, and roasted to help neutralize that taste, those flavanols start to disappear.
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"I'm going to drink fifteen cups of alkalized water a day," I said.
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Kombucha is an ancient Chinese fermented tea believed to aid digestion and help alkalise the digestive system.
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So what might the benefits of drinking alkalised water be?
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It alkalises the body, increases oxygen delivery, facilitates detoxification, controls inflammation and enhances immune function.
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This detox classic improves digestion, supports your immune system, stimulates the elimination of toxins and alkalises your body.
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There was one with about 100 people which claims drinking alkalised water is better for you after exercise than drinking ordinary tap water.
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Cassoulet: This is a meat-reduced cassoulet with the emphasis on alkalising the body with potatoes and using celery alongside onion for the potassium content.