Usage of "side plank"

русский

испанский

Isometric strength exercise.

Related terms

Usage of side plank in английском

Begin back to back in a side plank position. 
 The South African 

Hold the side plank isometrically while you lower your top hip back to the starting position. 
 Climbing Magazine 

For a side plank, lie on your side and prop yourself up on your elbow and forearm. 
 The Guardian 

From a side plank you can do a dip -lower your hip to the floor and come back up again. 
 The Guardian 

For side planks, put your free hand on your hip and keep everything in line. 
 Climbing Magazine 

Planks and Side Planks Do these on the hands or elbows-keepyour core and quads tight. 
 Climbing Magazine 

Plank Variations Side plank with leg raise. 
 Climbing Magazine 

Side Plank with Hip Raise. 
 Climbing Magazine 

Facebook Twitter Pinterest Side plank. 
 The Guardian 

The FG830's back and side planks are rosewood laminate, not only on the outside but on the inside as well. 
 Wired 

Side plank with rotation and clap For this exercise again decide who is partner A and who is partner B. 
 The South African 

I stopped 'em back there a ways with my picaroon, when they sung out, an' they walked down here on the side planks. 
 The Spinners' Book of Fiction 

Translations for side plank

русский

испанский

Meanings of side plank in английском